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Download do you get vitamin d from the sun
Download do you get vitamin d from the sun











download do you get vitamin d from the sun

A study of about 80,000 people in northwestern England found that those with vitamin D levels under 20 ng/mL (50 nmol/L) had about 2.4 times the risk of hospitalization for COVID-19 than those with normal vitamin D levels.Patients with COVID-19 with low vitamin D also had higher levels of inflammatory markers like D-dimer, interleukin-6, and C-reactive protein. A meta-analysis of 24 observational studies showed that eople with serum 25D levels 30 ng/mL.NEW: COVID-19 Mortality Risk Correlates Inversely with Vitamin D3 Status, and a Mortality Rate Close to Zero Could Theoretically Be Achieved at 50 ng/mL 25(OH)D3: Results of a Systematic Review and Meta-Analysis.It is estimated that 55% of African Americans and 22% of Caucasians are deficient. The darker the skin, the greater the probability of a vitamin D deficiency.Vitamin D can be obtained from sun exposure, or some foods like fish, mushrooms, dairy, eggs, and red meat.Vitamin D deficiency can occur at any age, in any part of the world.Vitamin D insufficiency is associated with an increased risk of tuberculosis, psoriasis, multiple sclerosis, inflammatory bowel disease, type-1 diabetes, high blood pressure, increased heart failure, myopathy, breast and other cancers, and now coronavirus.Vitamin D serum levels are needed between 40 and 60 nanograms/milliliter (100-150 nanomoles/liter) for disease prevention.40-75% of people are deficient in vitamin D.Spread The Word: Images + Video for download/sharing.Summary of Vitamin D and Coronavirus Studies.Thank you for taking action towards building healthier communities everywhere. You are also invited to download and share the above video, supportive images and sample copy ( all provided below) to help spread the word and support the initiative. We are not suggesting this is an either/or intervention, but a beneficial addition to the measures being taken.īelow you will find an abundance of published research, as well as a sample letter you can use to copy and send to your local politicians in support of a vitamin D program in your community. We want to raise awareness about the benefits and prevalence of deficiencies in the hopes that vitamin D distribution programs for our country’s most vulnerable, and around the world can be part of public health policy during the pandemic and beyond.

download do you get vitamin d from the sun

We are Meghan Telpner and Josh Gitalis, Toronto, Canada based nutritionists.Īn abundance of research has been published clearly demonstrating the low risk, and high benefit of vitamin D in preventing complications from the Coronavirus, and other common health challenges. Thank you for taking an interest in this initiative.













Download do you get vitamin d from the sun